July 11, 2021
Stay at home - Stay at CityHouse
Photos taken at CityHouse - Emerald serviced apartment in Phu Nhuan district
The benefits of swimming are not only that it is a survival skill, but this water sport also has a positive impact on your overall health
Swimming is considered one of the most perfect forms of physical exercise. You can comfortably exercise almost any muscle without suffering any damaging effects on your joints.
In addition, swimming is also often included in the exercise program by athletes to maintain endurance and stay in shape while recovering from injury.
[ Photos taken at CityHouse - Emerald serviced apartment in Phu Nhuan district ]
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